YOUR GUIDE TO SUPPORTING YOUR
Mind, Body & Wellbeing
WORK WITH ULASh
THERApy
I am collaborative and strength based in supporting your needs around navigating life and relationships, burnout, anxiety, and dealing with stress.
coaching & CONSULTATION
I work to provide individual wellness plans, coaching, and consultation tailored to support your wellbeing.
Ulash Mind
a wellness platform by Ulash Thakore-Dunlap
At Ulash Mind, my aim is to support you in building a life that feels balanced, meaningful, and aligned. I offer compassionate, evidence-informed mental health guidance to meet you where you are and help you move with clarity and care.
THERAPY
Balancing relationships, work or school, family, and social life brings both joyful moments and real challenges.
I’m here to support you as you navigate these complexities, offering practical guidance and compassionate care to help build greater balance and well‑being.
I am a Licensed Marriage, Family Therapist (MFT no. 49716) in California. I provide individual online therapy (Telehealth) in California.
I support people in all stages of their lives - adults, college students, teens, parents, and older adults. I work with a wide range of clients to include those working in technology, education, business, medical, entertainment, legal, and mental health fields, as well as those searching for work and volunteer opportunities and wanting to explore their next steps.
WORKSHOPS and presentations
Creating workshops that support your wellbeing
I have delivered numerous workshops and presentations on mental health, counseling, education, and wellbeing worldwide. Topics have included dealing with stress, burnout support, parenting self care, mentoring, Asian American mental health, dealing with anxiety, supporting teens mental health, leadership support, infertility, maternal health, and supporting counselors and therapists, and more.
COACHING AND CONSULTATION
Creating a Wellness plan that works for you
Through individual consultation and coaching, I’ll work alongside you to develop an integrated plan to help you support your wellness and meet your goals - often combining physical, mental and integrative health.
MEDIA AND SPEAKING
I enjoy giving psychology away to help others flourish and grow
I enjoy engaging and sharing my knowledge with others about mental health topics. I have been interviewed for news segments, quoted in newspapers, magazines, web sites, and more. I have spoken at many community events, conference and organizations. I also write books, news articles, workbooks and materials to help others.